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15-Minute Focus: Anxiety Set

A 2 Book Set

Includes Digital Resources!

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Brief Counseling Techniques That Work

Get these two great books to help students learn to manage their anxiety!

In 15-Minute Focus: Anxiety, Worry, Stress, and Fear, Dr. Leigh Bagwell gives counselors and educators a step-by-step primer on how to support students who struggle with anxiety.

Anxiety can cause students to feel isolated and overwhelmed, preventing them from learning and engaging in the classroom. Rather than tell our students not to worry, our job as educators should be to recognize when our students are struggling with anxiety and get them the support they need. In this book, Bagwell explains the physiological progression from a trigger to a full-blown anxiety attack, and provides a variety of prevention and intervention strategies for school counselors, educators, and administrators.

In 15-Minute Focus: Anxiety you’ll get:

  • Understanding of anxiety and clarification of anxiety vs. misbehavior
  • Breakdown of various anxiety disorders and how they present
  • Helpful tips for parents who have anxious children
  • Curated list of resources, including organizations, curriculum, books, and more!

 

When students experience anxiety, they need help navigating through it. This guide will teach school counselors, educators, and administrators how to become powerful advocates for their students so they can thrive in the classroom and in life.

 

In the 15-Minute Focus: Anxiety Workbook you will continue the dive into helping students managing anxiety with detailed lesson plans, engaging activities, and printable resources. 

Discover knowledge and tools to:

  • Demystify anxiety: Delve into the various types of anxiety disorders prevalent in schools, exploring their symptoms, causes, and impact on individuals and the school environment.
  • Navigate the “why”: Uncover the potent mix of societal pressures, academic demands, social media influence, and other factors fueling the rise of anxiety in teenagers.
  • Become an effective advocate: Learn how to identify students struggling with anxiety, assess their needs, and develop a comprehensive support system within the school setting.
  • Empower students with coping skills: Discover a range of practical strategies and evidence-based interventions to provide students with the tools to manage anxiety, build resilience, and thrive both academically and socially.

 

This workbook goes beyond just describing the problem; it provides a roadmap for creating solutions. Filled with real-world examples, practical resources, and interactive exercises, you will learn to:

  • Develop age-appropriate interventions: Tailored strategies for elementary, middle, and high school students address their unique developmental needs.
  • Promote mental health awareness: Foster a school culture that encourages open communication and destigmatizes seeking help.
  • Advocate for systemic change: Equip yourself with the knowledge to advocate for policies and practices that prioritize student mental health within the school system.
  • Collaborate for success: Understand your role in building a support network that involves parents, teachers, administrators, and mental health professionals, fostering positive school climates that prioritize student well-being.

 

Written by a seasoned school counselor and mental health professional, Dr. Leigh Bagwell has crafted this essential guide, offering invaluable insights and practical tools to help you navigate the storm of teen anxiety and ensure a brighter future for your students.

  • 15-Minute Focus: Anxiety

  • 15-Minute Focus: Anxiety Workbook

Original price was: $49.90.Current price is: $39.92.

SKU: D548-Net

Additional information

Language

Series

Publisher

Format

15-Minute Focus: Anxiety

Format

Series

Publisher

Language

15-Minute Focus: Anxiety Workbook

Format

Language

Publisher

Series

Written by Dr. Leigh Bagwell
Grades K-12
Release Date May 16, 2024
Leigh Bagwell

Dr. Leigh Bagwell is a member of the School Counseling Core Faculty in the School of Social and Behavioral Sciences at Capella University. Bagwell joined Capella in the spring of 2022 shortly after completing her doctorate in Counselor Education and Supervision from the University of Tennessee. She began her career as an elementary and middle school counselor before moving to leadership and supervisory roles in school counseling for preK-12 education in both urban and suburban school districts then ultimately serving as the Director of School Counseling Services for the Tennessee Department of Education. As a school counseling educator and leader, her mission is to provide school counselors and administrators with the training and resources needed to deliver high quality, student driven, data informed comprehensive school counseling programs to all students. She believes when school counselors and school leaders work together to all students have access to the opportunities and supports they need to successfully move through their elementary, secondary, and postsecondary education into their chosen career.

In addition to her work in Tennessee, Bagwell partners with school counselors and school counseling leaders throughout the country using her experiences and knowledge to build their capacity to more effectively serve students. She has written numerous books and has served as a consultant on several SEL children’s books. She has conducted research on mental health supports for students and families and is a consultant with an international organization developing tools and materials that help school counselors deliver effective school counseling programs to all students. Dr. Bagwell’s hope is to equip and empower school counselors to use their unique knowledge and skills to advocate and support all students to reach their potential and achieve their dreams.

Leigh Bagwell

Dr. Leigh Bagwell is a member of the School Counseling Core Faculty in the School of Social and Behavioral Sciences at Capella University. Bagwell joined Capella in the spring of 2022 shortly after completing her doctorate in Counselor Education and Supervision from the University of Tennessee. She began her career as an elementary and middle school counselor before moving to leadership and supervisory roles in school counseling for preK-12 education in both urban and suburban school districts then ultimately serving as the Director of School Counseling Services for the Tennessee Department of Education. As a school counseling educator and leader, her mission is to provide school counselors and administrators with the training and resources needed to deliver high quality, student driven, data informed comprehensive school counseling programs to all students. She believes when school counselors and school leaders work together to all students have access to the opportunities and supports they need to successfully move through their elementary, secondary, and postsecondary education into their chosen career.

In addition to her work in Tennessee, Bagwell partners with school counselors and school counseling leaders throughout the country using her experiences and knowledge to build their capacity to more effectively serve students. She has written numerous books and has served as a consultant on several SEL children’s books. She has conducted research on mental health supports for students and families and is a consultant with an international organization developing tools and materials that help school counselors deliver effective school counseling programs to all students. Dr. Bagwell’s hope is to equip and empower school counselors to use their unique knowledge and skills to advocate and support all students to reach their potential and achieve their dreams.

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