Grief Recovery for Teens

Grief Recovery for Teens


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Letting Go of Painful Emotions with Body-Based Practices

In this compassionate guide, you’ll discover how your mind can affect the way you feel physically, and discover body-oriented skills to help your body heal after experiencing loss. You’ll also find ways to relieve feelings of anxiety and confusion that can make your physical symptoms worse, and finally begin the healing process.

Knowing how your body is affected by grief and loss—and what you can do to relieve the physical and emotional pain—will give you healthy coping skills to last a lifetime. This book will help you learn these skills and start feeling better in both body and mind.

Author: Coral Popwitz
Audience: High (9-12)
Grade Level: 9-12
Format: Paperback
Page Number: 200
ISBN: 978-1626258532
Publisher: New Harbinger Publications
Release Date: June 1, 2017
Language: English
Status: New

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