Stress Out

A Self-Exploration Workbook to Help Children "Weather" Stressful Situations

Includes Digital Resources!


SKU: B625-Net

Self-Exploration Workbook to Help Children Understand Stress & “Weather” Stressful Situations is a clever workbook that helps students to understand how they react to stress, what causes them stress, and teaches children ways to help control stress so that stress doesn’t control them. As students complete the workbook pages, they will learn:

  • how to recognize the signs and symptoms of stress
  • what causes them stress
  • how they react physically and emotionally to stress
  • stress-reducing techniques
  • to recognize the people in their support system

Included in this book are 30 reproducible pages that allow students to learn about stress and personalize the topic. Reproduce the entire booklet or choose the appropriate pages for each situation, reproduce them, and compile them into a booklet. Once completed, the student will have a personalized booklet which can be taken home and shared with parents. Also included are ASCA Standards, a pre/post-test, and a CD that includes the reproducible student booklet and three printable posters. PDFs on CD are level 1 Whiteboard Compatible.

Written by Nicole Cleveland
Paperback ISBN 9781575433066
Grades 3-8
40 pages
Release Date January 1, 2015

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