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The Anxiety Workbook for Teens

The Anxiety Workbook for Teens


An Instant Help for Teens Book with Activities to Help you Deal with Anxiety and Worry

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About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. This workbook, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.

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Author: Lisa M Schab
Audience: Middle (6-8), High (9-12)
Grade Level: 6-12
Format: Paperback
Page Number: 178
ISBN: 9781572246034
Publisher: New Harbinger Publications
Release Date: April 1, 2008
Language: English
Product Type: Workbook
Topic: Anxiety

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