By Noel Foy
Illustrated by Olga and Aleksey Ivanov


Released November 6, 2018


Do you know a child who struggles with worry? Is fear holding them back from being the best they can be?

In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them.

About the Book

“You’d be surprised what you can teach someone with the right attitude.”

“Do you think you could teach someone to worry less?”

Chris chuckled. “Absolutely. As long as they’re not afraid to
learn something new.”

With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.


National Center for Youth Issues

Bulk Orders

Please call us toll-free at 866-318-6294.
For 30-49 copies, receive 10% off.
For 50 or more copies, receive 15% off.


Want to dive deeper?

Check out the ABC Worry Free Resource Bundle that allows you to take the explore the lessons taught in the picture book further. The downloadable Resource Bundle includes:

  • Where’s Your Worry Spot?
  • Clear or Cloudy Brain
  • Balloon Belly Breathing
  • Write Away Worry
  • Mindful Mantras for Worry

Praise for ABC Worry Free

A delightful and much-needed book to help children (and parents!) reduce anxiety by using a simple, doable technique.

Kathleen Kryza
Educational Consultant/Coach/Author 

This is a terrific read aloud book to teach students a practical strategy for coping with the growing problem of childhood anxiety.

Joan Sedita
Founder and Author, Keys to Literacy 

A wonderful lesson in managing anxiety by simply slowing down.

Christopher Willard
Author of Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children

About the Author

NOEL FOY is a former classroom teacher and Learning Specialist, and the founder of AMMPE™ Neuroeducational Consulting. Her mission is to empower teachers, parents, counselors, coaches and students with quick, user friendly ways to decrease stress and boost engagement, learning, executive function and performance.