Helping Kids Say Hello to Anxiety

When children understand that anxiety is rooted in their brain’s natural protective mechanisms, they can begin to separate themselves from their anxious thoughts. As educators, counselors, and parents, you’re on the front lines of supporting children’s emotional well-being. You see firsthand the increasing prevalence of anxiety in young people, and we know how crucial it […]
Help Kids Develop Coping Strategies for When Big Feelings Come

Empowering kids to create their own coping strategies allows them to take ownership of their bodies and minds while building emotional intelligence.