Manage Big Emotions with the Brain Stoplight Check-In

The Brain Stoplight check-in is a quick and easy way tool that helps kids identify and communicate how they are feeling. Knowing how to manage big emotions is a vital life skill for children. The goal isn’t to suppress all feelings but to acknowledge them, understand their source, and develop effective coping strategies. While mastering these […]
Limbic System: Your Child’s On/Off Switch for Emotional Grounding, Fight or Flight and Meltdowns

Many systems in the child’s body deal with emotions and the sometimes complex psychological response that they initiate. Two brain systems, however, share the important task of regulating your child’s emotions. Both have distinct jobs that have differing focuses on internal and external demands, but they interconnect to reach the goal of managing and addressing […]
Regulation and Co-Regulation

Students need support more than ever. They need you. You are the strategy. You have the power to help students manage behavior and ultimately heal through co-regulation.