Empowering kids to create their own coping strategies allows them to take ownership of their bodies and minds while building emotional intelligence. We all face a variety of emotions and feelings each day. Sometimes they are enjoyable, like the feeling of happiness when spending time with a loved one. And sometimes they are not, like […]
The Brain Stoplight check-in is a quick and easy way tool that helps kids identify and communicate how they are feeling. Knowing how to manage big emotions is a vital life skill for children. The goal isn’t to suppress all feelings but to acknowledge them, understand their source, and develop effective coping strategies. While mastering these […]
By understanding how their brains work, kids can develop a deeper understanding of themselves, the world around them, and their place in it.
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