Felix and the Feelings Formulas

Felix and the Feelings Formulas


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What if we could create a formula to help us remember what to do in challenging situations?

Felix takes two things with him wherever he goes: his stuffed rat, Hank, and his notebook of Feelings Formulas.

Hank provides Felix with a friend who’s always there. And the Feelings Formulas notebook helps Felix figure out how to cope with challenges and concerns he experiences on his adventures.

Felix has opportunities everyday to use his formulas, like when he trips on a tree branch on the way to school (formula: Calm Down Cure); realizes he’ll be doing rope climbs in gym class (formula: Courage Creator); and notices kids laughing at him (formula: Self-Esteem Solution).

The Feelings Formulas help Felix solve problems when he’s confused, and calm down when he has big feelings – and he knows they can help you, too!


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Author: Kate Bartlein
Illustrator: Anita Barghigiani
Audience: Elementary (K-5)
Grade Level: 2-5
Format: Paperback
Page Number: 32
ISBN: 9781953945693
Publisher: National Center for Youth Issues
Release Date: September 22, 2022
Language: English
Product Type: Storybook
Topic: Anger, Bullying, General Counseling, Inclusive Learning, Social & Life Skills

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