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Instant Help for Teens Mix and Match Bundle

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In a constantly changing world, young people need resources for mental health issues more than ever before. Founded by renowned child psychologist Lawrence Shapiro, Instant Help Books offers fun and easy-to-use workbooks to teach children and teens effective skills for dealing with a variety of mental health issues and life challenges. Whether they are dealing with depression, anxiety, bullying, or any traumatic experience, these evidence-based self-help books will provide children and teens with the tools they need to thrive—at home, in the classroom, and beyond.

With our Mix and Match Bundles you can choose the books you would like! Get a variety or grab multiple copies of the same one to share with others.

  • Beyond the Blues

  • Conquer Negative Thinking for Teens

  • Coping with Cliques

  • Don't Let Your Emotions Run Your Life for Teens

  • Finding Her Voice

  • Get Out of Your Mind and Into Your Life for Teens

  • Mindfulness for Teen Anger

  • Mindfulness for Teen Anxiety

  • Mindfulness for Teens with ADHD

  • Overcoming Procrastination for Teens

  • Stopping the Pain Workbook

  • The ADHD Workbook for Teens

  • The Anger Workbook for Teens

  • The Anxiety Workbook for Teens

  • The Body Image Workbook for Teens

  • The Bullying Workbook for Teens

  • The DBT Skills Workbook for Teen Self-Harm

  • The Executive Functioning Workbook for Teens

  • The Gaming Overload Workbook

  • The Grit Guide for Teens

  • The Growth Mindset Workbook for Teens

  • The Intuitive Eating Workbook for Teens

  • The Mindfulness and Acceptance Workbook for Teen Anxiety

  • The Mindfulness Workbook for Teen Self-Harm

  • The OCD Workbook for Teens

  • The Panic Workbook for Teens

  • The Perfectionism Workbook for Teens

  • The Positivity Workbook for Teens

  • The PTSD Workbook for Teens

  • The Relaxation and Stress Reduction Workbook for Teens

  • The Resilience Workbook for Teens

  • The Self-Confidence Workbook for Teens

  • The Self-Esteem Workbook for Teens

  • The Sexual Trauma Workbook for Teen Girls

  • The Shyness and Social Anxiety Workbook for Teens

  • The Social Media Workbook for Teens

  • The Social Success Workbook for Teens

  • The Stress Reduction Workbook for Teens

  • The Think Confident, Be Confident Workbook for Teens

  • The Worry Workbook for Teens

From: Original price was: $169.50.Current price is: $152.55.

SKU: RBB-03-Net

Additional information

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Beyond the Blues

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Conquer Negative Thinking for Teens

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Coping with Cliques

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Don’t Let Your Emotions Run Your Life for Teens

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Edition

2nd

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Finding Her Voice

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Get Out of Your Mind and Into Your Life for Teens

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Mindfulness for Teen Anger

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Mindfulness for Teen Anxiety

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2nd

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Mindfulness for Teens with ADHD

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Overcoming Procrastination for Teens

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Stopping the Pain Workbook

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The ADHD Workbook for Teens

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The Anger Workbook for Teens

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Edition

2nd

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The Anxiety Workbook for Teens

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Edition

2nd

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The Body Image Workbook for Teens

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The Bullying Workbook for Teens

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The DBT Skills Workbook for Teen Self-Harm

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The Executive Functioning Workbook for Teens

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The Gaming Overload Workbook

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The Grit Guide for Teens

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The Growth Mindset Workbook for Teens

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The Intuitive Eating Workbook for Teens

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The Mindfulness and Acceptance Workbook for Teen Anxiety

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The Mindfulness Workbook for Teen Self-Harm

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The OCD Workbook for Teens

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The Panic Workbook for Teens

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The Perfectionism Workbook for Teens

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The Positivity Workbook for Teens

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The PTSD Workbook for Teens

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The Relaxation and Stress Reduction Workbook for Teens

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The Resilience Workbook for Teens

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The Self-Confidence Workbook for Teens

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The Self-Esteem Workbook for Teens

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Edition

2nd

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The Sexual Trauma Workbook for Teen Girls

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The Shyness and Social Anxiety Workbook for Teens

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Edition

2nd

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The Social Media Workbook for Teens

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The Social Success Workbook for Teens

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The Stress Reduction Workbook for Teens

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The Think Confident, Be Confident Workbook for Teens

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The Worry Workbook for Teens

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Written by various authors
Grades 6-12

Some of the products included in this set or bundle have downloadable resources. Please see those individual products to access their resources. You can navigate to those particular product pages by clicking the link icon next to the title of the product above.

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