Mindfulness for Teen Anger

Mindfulness for Teen Anger

$16.95

An Instant Help for Teens Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Teaches how to make better choices and find emotional balance. You’ll be more aware of your thoughts and feelings in the moment. You’ll also learn skills for building positive relationships with peers, friends, and family.

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Author: Mark Purcell, Jason Murphy
Audience: Middle (6-8), High (9-12)
Grade Level: 6-12
Format: Paperback
Page Number: 152
ISBN: 978-1608829163
Publisher: New Harbinger Publications
Release Date: April 1, 2014
Language: English

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