15-Minute Focus: Regulation and Co-Regulation Workbook

Accessible Neuroscience and Connection Strategies for the Classroom and Beyond

Includes Digital Resources!

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$28.95

SKU: D533-Net

Brief Counseling Techniques that Work

Looking for tools to expand emotional stability through balanced regulation and co-regulation?

Continue the journey into co-regulation in the classroom and beyond with this powerhouse resource. Filled with content, prompts, activities, strategies, and reflections, the tools in this workbook will help you dive deeper into healing students’ nervous systems and rewiring their neural pathways for optimum performance in the classroom and throughout their lives!

In the 15-Minute Focus: Regulation and Co-Regulation Workbook, you’ll discover:

  • Strategies to Nurture Neurodiversity
  • The Why, Who, When, What, and How of Teaching Students Basic Neuroscience
  • Co-Regulation Strategies, Including Mindfulness and Grounding
  • Brain Energizers and Brain Calmers
  • Restorative Practices
  • Ways to Widen Our Window of Tolerance
  • Activities to Soothe and Strengthen the Adult Brain
  • Crossover Strategies for the Home
  • Community Care Planning…and More!

 

Use the 15-Minute Focus: Regulation and Co-Regulation Workbook to explore regulation and co-regulation through the lenses of up-to-date research, sound strategies for implementation, vivid illustrations of each concept, and hands-on activities designed to reinforce the lessons in ways that will stay with the learners long after they leave the classroom.

Written by Ginger Healy
Paperback ISBN 9781931636544
Grades K-12
168 pages
Release Date February 8, 2024

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Ginger Healy

Ginger Healy, LCSW, is a dedicated advocate for children and families with over 25 years of experience in trauma and attachment. She began her career as a child abuse investigator and hospital social worker before becoming a school therapist, where she witnessed firsthand the impact of developmental trauma. For 15 years, Ginger served as a social service supervisor at an international adoption agency, further deepening her expertise in attachment and the complex needs of children.

As Director of Programs at the Attachment & Trauma Network (ATN), she co-hosts the Regulated and Relational podcast with Julie Beem. The podcast focuses on trauma-sensitive education and therapeutic parenting. Ginger is a nationally recognized speaker and trainer. She travels across the country to equip educators, caregivers, and professionals with tools to build resilience through brain-based, nervous system-informed, and ACEs-aware practices. Her work emphasizes supporting emotional regulation through co-regulation, honoring neurodivergence, prioritizing educator well-being, and creating healing-centered homes, classrooms, and communities.

Ginger is also the author of numerous books. Her books offer practical, compassionate resources for caregivers and professionals. As a mother of four, her personal journey with developmental trauma and neurodivergence brings deep empathy to her work. She is committed to fostering safe and connected environments that heal all things human.

Ginger Healy

Ginger Healy, LCSW, is a dedicated advocate for children and families with over 25 years of experience in trauma and attachment. She began her career as a child abuse investigator and hospital social worker before becoming a school therapist, where she witnessed firsthand the impact of developmental trauma. For 15 years, Ginger served as a social service supervisor at an international adoption agency, further deepening her expertise in attachment and the complex needs of children.

As Director of Programs at the Attachment & Trauma Network (ATN), she co-hosts the Regulated and Relational podcast with Julie Beem. The podcast focuses on trauma-sensitive education and therapeutic parenting. Ginger is a nationally recognized speaker and trainer. She travels across the country to equip educators, caregivers, and professionals with tools to build resilience through brain-based, nervous system-informed, and ACEs-aware practices. Her work emphasizes supporting emotional regulation through co-regulation, honoring neurodivergence, prioritizing educator well-being, and creating healing-centered homes, classrooms, and communities.

Ginger is also the author of numerous books. Her books offer practical, compassionate resources for caregivers and professionals. As a mother of four, her personal journey with developmental trauma and neurodivergence brings deep empathy to her work. She is committed to fostering safe and connected environments that heal all things human.

In her book, Regulation and Co-Regulation: Accessible Neuroscience and Connection Strategies that Bring Calm into the Classroom, Ginger Healy simplifies brain science and provides valuable strategies to better support students, teachers, and staff. There is an art form to taking complex science and simplifying it into actionable techniques and strategies, and Ginger has mastered this art form. What could make this fantastic book any better? How about a workbook? The new companion workbook is a must-have for all educators. The workbook is both trauma-informed and neuroscience-aligned and uses a neurodiversity-affirming lens to better support all humans. Whether you want to teach children about their brains or learn some strategies to support your own regulation, this workbook is a must-have for your collection.

Guy Stephens
Founder & Executive Director, Alliance Against Seclusion and Restraint

This workbook has so many amazing activities for adults to do with themselves, with kids, or even with other adults. It has something for everyone who wants to learn about their nervous system and their brain.  I could see educators using this in the classroom and parents using this at home.  It’s just so versatile!

Joe Brummer
Author of “Building a Trauma-Informed Restorative School”

In Ginger’s recent book and workbook, “Regulation and Co-Regulation,” the practices for co-regulation are applicable, translatable and can be embodied for all ages! This is critical work in this time, as we sit beside our students and staff dampening down the stress responses systems so the regions of the brain for learning can be accessed.

Dr. Lori Desautels
Assistant Professor, Butler University’s College of Education

$28.95

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