15 Strategies to Help You Break the Stress Cycle
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Release Date: January 12, 2023
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Are you looking for proven tools to help you and your students develop effective stress-reduction strategies?
In a time of increasing change and uncertainty, the World Health Organization has declared stress the leading health epidemic of the 21st century. Stress and anxiety have become so prevalent – at home, at work, and in the classroom – that the effects are often debilitating. In light of this reality, it is as critical as ever to face stress head-on and bring tools and techniques to bear that provide much-needed relief and hope.
To help you, your students, and coworkers do just that, Dr. Melisa Marsh has created this workbook as a timely resource for educators.
Within these insight-packed pages, you’ll find:
Filled with research-backed descriptions, engaging hands-on activities, and life-changing applications, this workbook will assist you in supporting students and coworkers as they develop strategies to reduce stress, manage energy, and tailor solutions to their specific challenges – both in the classroom and throughout their lives.
|Audience:||Elementary (K-5), Middle (6-8), High (9-12)|
|Publisher:||National Center for Youth Issues|
|Release Date:||January 12, 2023|
|Product Type:||Digital Link, Workbook|
|Topic:||Anxiety, Staff & Parents|